📌 Introduction
Has your Instagram account suddenly started sending hundreds—or even thousands—of follow requests, likes, or DMs that you didn’t authorize? If so, your account has likely been compromised. Whether it’s by a bot, a malicious third-party app, or someone with access to your login details, unauthorized actions can get your account flagged or banned.
In this article, we’ll guide you step-by-step on how to stop the spam, secure your Instagram, and prevent it from happening again.
🔐 Step 1: Secure Your Instagram Account Immediately
If you still have access to your account, take the following steps right away:
1.1. Change Your Password
Go to:
Settings→Security→Password- Create a strong password with a mix of uppercase letters, lowercase letters, numbers, and symbols.
💡 Tip: Avoid using the same password you’ve used on other platforms.
1.2. Enable Two-Factor Authentication (2FA)
This adds an extra layer of protection:
- Go to
Settings→Security→Two-Factor Authentication - Choose
Authentication App(like Google Authenticator) orText Message
1.3. Check Login Activity
- Go to
Settings→Security→Login Activity - Remove any suspicious logins or devices you don’t recognize.
🧼 Step 2: Revoke Access to Third-Party Apps
Many spam-related actions are done via unauthorized apps connected to your account.
Here’s how to clean them up:
- Go to
Settings→Security→Apps and Websites - Remove any unknown or suspicious apps
- Only keep apps you 100% trust (like Later, Buffer, etc.)
❌ Apps that promise to grow your followers fast often use black-hat tactics and can get your account banned.
🚨 Step 3: Report It to Instagram
If you can’t access your account, follow these steps:
3.1. Use Instagram’s Recovery Page
- Go to: https://www.instagram.com/hacked/
- Follow the instructions under “My account was hacked”
3.2. Email Verification
Instagram may send you an email if it detects suspicious activity:
“We noticed a login attempt from a new device…” Click “No, secure my account” if it wasn’t you.
🛑 Step 4: Consider Temporarily Deactivating Your Account
If the spam behavior continues even after taking the above steps:
- Visit: https://www.instagram.com/accounts/remove/request/temporary/
- Select a reason and deactivate your account for a few days
This helps prevent more damage or further bans while you’re trying to regain control.
🧠 Step 5: Educate Yourself on Instagram Security
⚠️ Avoid These Common Mistakes:
- Never share your password
- Don’t log in to Instagram on untrusted devices
- Avoid using “free follower” or “auto-like” apps
- Don’t click on strange links in DMs or emails claiming to be Instagram
🔍 SEO Bonus: How to Write About Instagram Security
If you’re writing about this on your own blog:
- Use headings like:
- “How to Know if Your Instagram Is Hacked”
- “Stop Spam on Instagram Fast”
- “How to Recover a Compromised Instagram Account”
- Include internal links to other blog posts about social media safety
- Add images like screenshots of the Instagram settings page
- Use keywords like:
- “Instagram account sending spam”
- “Recover hacked Instagram”
- “How to remove bots from Instagram”
🧩 Conclusion
Having your Instagram account spam thousands of requests is more than an annoyance—it’s a security threat. But with the right steps, you can regain control, stop the damage, and prevent future issues.
Stay safe, stay smart, and keep your social media secure!
